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About Us

We believe healing happens most powerfully in community. Our mission is to walk alongside others as they step into freedom and well-being by building meaningful connections that uplift and transform. Through stretch therapy, SoftWave, and coaching, we care for the whole person.  This work is incredibly meaningful because we’ve experienced each of these healing modalities firsthand.

Connie Berry

As a stretch expert and well-being coach, I have worked with thousands of clients over the course of 20+ years. These clients range from ages 5 and up, and include professional athletes.

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My advanced expertise includes addressing anything from spinal deviations to common age-related and overuse joint issues. Outside of being a mother and grandmother, my greatest accomplishment is using these tools to help people create the life they love.

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Joy in Green Headshot.JPG

Joy Newvine

I am a certified trauma-informed 
practitioner
with additional certifications in health and life coaching. My expertise includes Internal Family Systems (IFS) therapy, somatic (body-focused) approaches, and a diverse range of mindfulness practices. These tools empower individuals to achieve freedom and create lasting, positive changes in their lives. My greatest joy is seeing people break free from old patterns and limiting beliefs, allowing them to embrace and create the life they truly love.

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